In-Person & Virtual Therapy Services Available
115 N Main Street, Mt Holly, NC 28120 / 106 Oakley ave. Suite 300, Pineville, NC 28134
in person therapy in the charlotte metro area, and virtually in North and south carolina
At Still Point Wellness, we offer a safe, compassionate space for embodied healing and personal growth—so you can move from overwhelmed to grounded, confident, and purposeful.
A safe, compassionate space for embodied healing and personal growth
At Still Point Wellness, we offer Therapy in Charlotte, NC (plus virtual sessions across North Carolina and South Carolina) for adults navigating burnout, life transitions, trauma, and the search for renewed purpose and balance.
So instead of pushing through, you can start building a steadier way to live. One that includes resilience, clarity, and lasting wellbeing.
a team of therapists wanting to make a change
We integrate somatic healing, mindfulness, and evidence-based approaches to help you reconnect with your authentic self.
Individual
Therapy
Support for burnout, anxiety, trauma, life transitions, and feeling stuck. We help you build clarity, coping tools, and real momentum.
Couples & Family Counseling
Strengthen connection, improve communication, and work through conflict with more understanding and care.
Intensives
(1–3 Days)
A focused, immersive option for deeper work in a condensed timeframe, designed around your needs and capacity.
Retreats
Guided experiences that combine reflection, mindfulness, and therapeutic practice in a restorative environment.
Groups
A supportive space to learn, reflect, and grow alongside others navigating similar challenges.
Ready to feel more grounded and supported?
If you’ve been searching for Therapy in Charlotte, NC, we’re here. In-person in Mount Holly and Pineville, plus virtual sessions across NC/SC.
This guided journal offers daily prompts and grounding exercises to help you: create moments of calm in your day, reconnect with your strengths and inner resources, clarify what matters most to you, release what’s weighing you down, take intentional steps toward balance.
Free resource
Find Your Stillpoint: a 7-day guided self-reflection journal
Words from colleagues who know our work
"Erin brings a rare combination of warmth, insight, and professionalism to her work. Her ability to connect deeply with clients while guiding them toward meaningful growth is truly inspiring. I wholeheartedly recommend her to anyone seeking thoughtful, compassionate care."
"Kim combines skill, insight, and genuine care in a way that makes her a trusted therapist and collaborator. She helps clients navigate challenges with confidence and clarity, and I would recommend her to anyone seeking thoughtful, compassionate care."
"Erin has a remarkable way of helping clients uncover their strengths and navigate challenges with clarity and confidence. Her integrative approach and genuine empathy make her a trusted colleague and a therapist I would recommend without hesitation."
"Kim is a caring and dedicated therapist with over 20 years of experience that I respect and value as a colleague. I would highly recommend her and trust she would be a compassionate guide and support for healing through your trauma."
"Kim is so easy to talk to, laid back, and dedicated. She is thoughtful and cares about others."
Ready to feel more grounded and supported?
Book a session
about us
Still Point : an integrative, trauma-informed care
After years of work in the Charlotte area, Erin and Kim recognized a need for a more holistic and comprehensive approach to mental health care. Still Point Wellness was created to offer therapy that honors the whole person—mind, body, and lived experience.
Our collaborative team of therapists and wellness practitioners integrates somatic healing, mindfulness, and evidence-based approaches. Depending on your needs, your therapist may draw from:
• EMDR
• Accelerated Resolution Therapy (ART)
• Internal Family Systems (IFS)
• Acceptance and Commitment Therapy (ACT)
You’ll be met with compassion, collaboration, and respect for your pace. Because therapy isn’t about “fixing” you. It’s about helping you access what’s already there: your resilience, your clarity, and your capacity to grow.
Free download